Diadora Size Guide

Diadora is the easiest brand we carry to size, and that is worth saying plainly at the top: it is true to size, so take your normal UK size. This guide gives the full EU to UK conversion including the half sizes, explains the difference between the performance runners and the heritage court shoes, and covers the one adjustment worth making if you are buying a runner to actually run in. Everything we stock from Diadora is footwear.

Does Diadora Run Big or Small?

Neither. Diadora is true to size. Take the UK size you normally wear. If you are a UK 9 in most trainers, order the UK 9.

That holds across the range, from the performance runners through the trail shoes to the court and heritage models. Every Diadora product at Union 22 carries the Regular Fit indicator, which means no adjustment in either direction.

It is worth knowing because plenty of Italian footwear does not behave this way. Several of the luxury brands we carry come up large and need sizing down. Diadora does not. Do not carry a habit over from another brand.

The Union 22 Fit System

Every product page at Union 22 carries one of three fit indicators. It is an instruction about sizing, not a description of the style:

REGULAR FIT - TAKE YOUR NORMAL SIZE
True to size, no adjustment. This is the label on every Diadora product we carry. Order the UK size you normally wear.
SLIM FIT - SIZE UP ONE
The piece cuts close and wants the size above your usual one. No Diadora product carries this indicator.
BIG FIT - SIZE DOWN ONE
The piece comes up large and wants the size below. Several of the Italian luxury footwear brands we carry sit here, which is exactly why it is worth checking rather than assuming. No Diadora product carries this indicator.

Diadora Size Conversion: EU to UK

Diadora is an Italian brand and sizes on the EU scale. Every pair at Union 22 is listed with both, for example EU 42 / 8 UK, so you do not have to convert anything yourself.

EU UK
EU 40UK 6
EU 40.5UK 6.5
EU 41UK 7
EU 41.5UK 7.5
EU 42UK 8
EU 42.5UK 8.5
EU 43UK 9
EU 43.5UK 9.5
EU 44UK 10
EU 45UK 11
EU 46UK 12

Diadora grades in half sizes through the middle of the run, which is worth knowing if you have always had to choose between two whole sizes elsewhere. A genuine 8.5 exists rather than a compromise.

Not every model is cut in every size, and the half sizes thin out at the top and bottom of the run. The size selector on each product shows exactly what we hold in that pair.

Diadora Running Shoes vs Heritage Sneakers: Does It Change the Size?

Diadora is unusual in that it makes both serious performance running shoes and heritage court sneakers, and the two sit side by side in the same range. The size is the same in both. What changes is how much room you want in it.

THE PERFORMANCE RUNNERS
Atomo V7000, Nucleo, Mythos Blushield and the Sestriere-XT trail shoes. These are built for running rather than styled to look like it. If you are buying one to put miles in, the usual running convention applies: allow a little room at the toe, because the foot lengthens over distance. If you are buying one to wear casually, your normal size is fine as it is.
THE COURT AND HERITAGE MODELS
B.Elite Star, Borg Elite Italia and the Myzar runner. These come from Diadora's tennis and archive side and are worn as everyday shoes, so there is nothing to allow for. Take your normal size and wear them as they come.

If you are between the two and cannot decide, tell us what you will actually be doing in them and we will size you accordingly. It is a different answer for a marathon block than for the weekend.

What To Do If You Are Between Diadora Sizes

First, check whether the half size exists. Diadora grades in halves through most of the run, so the answer to being between a 9 and a 10 is often simply the 9.5. Look at the size selector before you start rounding.

If the half size is not available in the model you want, go up rather than down. A trainer with a little room can be managed with a thicker sock or a tighter lace; one that is short cannot be fixed.

If you are ordering a performance runner and you fall between sizes, take the larger one. That is the convention in running footwear generally and it is the right call here.

Still Not Sure? Ask Us.

Get Expert Sizing Advice

Diadora is straightforward on size, so most of what we get asked is which model rather than which size. Tell us what you want them for and we will point you at the right one. Every message comes straight through to Dale or a member of the team personally. No bots, no automated replies.

WhatsApp: +44 7903 574585
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We also offer free personal shopping sessions in store at Union House, Liverpool, where you can try the models side by side rather than guessing from a photograph.

About Diadora at Union 22

Diadora is an Italian sports house, and we carry it as footwear: the performance running and trail shoes, the tennis and padel models, and the heritage sneakers out of the archive. It sits slightly apart from the rest of what we stock, which is the point of it.

Everything we hold is listed with both EU and UK sizes and the fit stated on the page, so you should not need this guide to order. It is here for the times you do.

Shop all Diadora at Union 22 →