Diadora Size Guide
Diadora is the easiest brand we carry to size, and that is worth saying plainly at the top: it is true to size, so take your normal UK size. This guide gives the full EU to UK conversion including the half sizes, explains the difference between the performance runners and the heritage court shoes, and covers the one adjustment worth making if you are buying a runner to actually run in. Everything we stock from Diadora is footwear.
Does Diadora Run Big or Small?
Neither. Diadora is true to size. Take the UK size you normally wear. If you are a UK 9 in most trainers, order the UK 9.
That holds across the range, from the performance runners through the trail shoes to the court and heritage models. Every Diadora product at Union 22 carries the Regular Fit indicator, which means no adjustment in either direction.
It is worth knowing because plenty of Italian footwear does not behave this way. Several of the luxury brands we carry come up large and need sizing down. Diadora does not. Do not carry a habit over from another brand.
The Union 22 Fit System
Every product page at Union 22 carries one of three fit indicators. It is an instruction about sizing, not a description of the style:
Diadora Size Conversion: EU to UK
Diadora is an Italian brand and sizes on the EU scale. Every pair at Union 22 is listed with both, for example EU 42 / 8 UK, so you do not have to convert anything yourself.
| EU | UK |
|---|---|
| EU 40 | UK 6 |
| EU 40.5 | UK 6.5 |
| EU 41 | UK 7 |
| EU 41.5 | UK 7.5 |
| EU 42 | UK 8 |
| EU 42.5 | UK 8.5 |
| EU 43 | UK 9 |
| EU 43.5 | UK 9.5 |
| EU 44 | UK 10 |
| EU 45 | UK 11 |
| EU 46 | UK 12 |
Diadora grades in half sizes through the middle of the run, which is worth knowing if you have always had to choose between two whole sizes elsewhere. A genuine 8.5 exists rather than a compromise.
Not every model is cut in every size, and the half sizes thin out at the top and bottom of the run. The size selector on each product shows exactly what we hold in that pair.
Diadora Running Shoes vs Heritage Sneakers: Does It Change the Size?
Diadora is unusual in that it makes both serious performance running shoes and heritage court sneakers, and the two sit side by side in the same range. The size is the same in both. What changes is how much room you want in it.
If you are between the two and cannot decide, tell us what you will actually be doing in them and we will size you accordingly. It is a different answer for a marathon block than for the weekend.
What To Do If You Are Between Diadora Sizes
First, check whether the half size exists. Diadora grades in halves through most of the run, so the answer to being between a 9 and a 10 is often simply the 9.5. Look at the size selector before you start rounding.
If the half size is not available in the model you want, go up rather than down. A trainer with a little room can be managed with a thicker sock or a tighter lace; one that is short cannot be fixed.
If you are ordering a performance runner and you fall between sizes, take the larger one. That is the convention in running footwear generally and it is the right call here.
Still Not Sure? Ask Us.
Diadora is straightforward on size, so most of what we get asked is which model rather than which size. Tell us what you want them for and we will point you at the right one. Every message comes straight through to Dale or a member of the team personally. No bots, no automated replies.
We also offer free personal shopping sessions in store at Union House, Liverpool, where you can try the models side by side rather than guessing from a photograph.
About Diadora at Union 22
Diadora is an Italian sports house, and we carry it as footwear: the performance running and trail shoes, the tennis and padel models, and the heritage sneakers out of the archive. It sits slightly apart from the rest of what we stock, which is the point of it.
Everything we hold is listed with both EU and UK sizes and the fit stated on the page, so you should not need this guide to order. It is here for the times you do.
Shop all Diadora at Union 22 →